Melinda Brett, LCPC, LDN/RD
Owner, Therapist, Dietitian
My story includes a very long, protracted battle with a binge eating disorder. I began dieting as a preteen after being told numerous times by my doctor and family that I was too heavy. I remember having periods of time when I could follow the diet and then the inevitable failure of breaking the diet and regaining all the weight. An ongoing battle began between my longing to look like my family and friends against the strong cravings and desires I had to eat. Life turned into pretending to eat healthy in front of others and sneaking, hiding and hoarding food to be eaten when I was alone. I had developed a binge eating disorder by the time I was a teenager and as adolescence progressed my weight increased and my self-image and self-esteem plummeted.
I decided to study nutrition in college and earned a Bachelor's of Science degree in Nutrition and became a Registered Dietitian. My hopes were that if I could learn and understand the science behind metabolism, body weight and food I could learn how to eat healthy and lose weight and be thin. It didn't work. Actually I loved many aspects of the career of dietetics, but dreaded working with people seeking weight loss. I felt like a hypocrite.
The frustration with my own progress and those of my patients led me to begin studying eating disorders. Beyond the nutrition content of food, I learned of the depth that our emotional lives play in our food choices. As a result, twenty years ago I opened up ReConnections for people like me. I help people recover from their battles with food and their bodies and approach treating eating disorders understanding their multifaceted emotional, physical and spiritual dimensions. More importantly, I treat people with compassion, humor, deep listening and the occasional tough love. It's the place I want to come to work every day and spend time with the kind of people I love.
As the years have gone by, my work has expanded to help people heal and recover on a variety of issues beyond eating disorders. I continue to be guided by the belief that we must get reconnected to who we were before we decided we weren't ok.
This is Lilly our "Pet Therapist."
Available for play, hugs, and to promote smiles and joy.